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05 Herbs You Didn’t Know Could Damage Your Liver | by Healthy Mind – Think Big | Nov, 2021

Healthy Mind - Think Big

Herbs tend to be relaxing for your body as well as your mind. But not all herbs are the same. Relying too much on“Herbal or Natural Products” can be dangerous in the long run. It’s often prescription drugs that turn out not to be safe. But did you know there may be over 1000 toxic compounds in natural herbs? In today’s post, we’re going to look at 05 herbs that can damage your liver. What is Comfrey? How about kava? Wait for a second, are you telling me green tea can be bad for you? We’re talking about all that AND more…

#1. Green Tea

Yup, we’re kicking things off with the most shocking entry! Have you been enjoying this beverage like the millions of other health freaks worldwide? Well, there’s something you need to know. There are side effects to green tea. This is pretty crazy, considering how we always hear that green tea is good for us. Sure, green tea has some great antioxidants and is awesome for the brain and heart. Drinking a cup or two day will not have any negative reaction on your body. You just need to make sure you’re not going overboard. Drinking more than that can put your liver in a lot of damage. Let’s get into the details. But first… How many cups of green tea do you have a day? Have you tried green tea extracts? Sound off in the comments below, and start a conversation with our ever-growing Healthy Mind — Think Big community.

The reason green tea was an instant hit on the global health market was because of its incredible weight loss properties. But here where it gets a bit tricky… A few weight loss companies went to the extreme and came up with products that had concentrated forms of green tea. These are green tea extracts. Studies have shown that this extract can hurt people who drink it over time. They showed symptoms like liver and gallbladder inflammation, as well as complete cell death of the liver. Some people may have no symptoms, while others may have liver damage as a permanent side effect. Therefore being extra vigilant is the only choice you have. This mainly happens because of the active ingredients called catechins that are in green tea. Your body has protective molecules that are always present to safeguard you from any injury. One of them is glutathione. Catechins can reduce the number of these protective molecules and make you more susceptible to internal injury. But green tea alone is not the sole culprit. Its ability to damage your liver will also depend on things like genetics, diet, and alcohol use. So don’t be too discouraged if you happen to have three or four cups one afternoon. It’s an incredibly relaxing drink to have.

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#2. Comfrey

Have you ever heard of this herb? Well, you have now! Your liver is roughly the size of a football. A fully formed adult liver weighs between 3 to 5 pounds. Because the liver essentially controls metabolism, putting it in danger can be fatal in the long run. It’s involved in more than 30 different functions of the body, so you will want to keep it in the best possible shape. The bottom line remains you cannot survive without a healthy functioning liver. Where most detox drinks and diet plans focus on the liver, several herbs can act as slow poison for it. Who would have thought that natural herbs can be such villains, with comfrey being one of them? This herb contains Pyrrolizidine Alkaloids. I know it’s another complicated term, but it’s important you know about them. These are some seriously poisonous chemicals. Traditionally a few believers in herbal medicine have used them to treat stomach and skin ulcers, respiratory problems, wounds, muscle soreness, and even fractures. The medicine is made out of the leaf, root, and stem of the herb. It is also sold as herbal tea. Research has found that it’s very unsafe when consumed through your mouth. It not only affects your liver but can also make you fall prey to deadly cancers and lung disorders. This is the reason why comfrey is no longer sold in the U.S.A. However, you can still see it as an active ingredient in a few creams and ointments. This is seen as safe, but it’s debatable. If you are going to use it, make sure you never apply it to broken skin. Avoid using it over an extended amount of time, as it can cause a build-up of poisonous chemicals in your skin, which slowly but surely can damage your liver.

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