Health

5 Detox Water That Can Flush Out Sugar In Your System. | by Susan Nnebe | Jun, 2024

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Have you loaded your system with sugary drinks, and lots of sugar and you’re thinking if detox water can help flush the excess sugar in your system? The answer is yes!

Here are 5 detox water recipes that can help flush high sugar levels in the body:

Lemon is known for its detoxifying properties and can help cleanse your system. Mint adds a refreshing flavor and aids in digestion. Simply add slices of lemon and a few mint leaves to a pitcher of water and let it infuse overnight in the fridge.

Cucumber is hydrating and helps in flushing out toxins from the body. Ginger has anti-inflammatory properties and can aid in digestion. Slice up some cucumber and ginger and add them to a pitcher of water for a refreshing detox drink.

Berries are packed with antioxidants that can help combat the effects of excess sugar in the body. Mix a variety of berries like strawberries, blueberries, and raspberries in a pitcher of water for a delicious and detoxifying drink.

Apple cider vinegar is known for its numerous health benefits, including aiding in weight loss and balancing blood sugar levels. Add a tablespoon of apple cider vinegar to a glass of water and drink it before meals to help flush out excess sugar.

Watermelon is hydrating and low in calories, making it a great fruit for detoxifying the body. Basil adds a unique flavor and has anti-inflammatory properties. Blend watermelon chunks with some basil leaves and mix it with water for a refreshing detox drink.

Here you have it, 5 detox water recipes that can help flush high sugar levels in the body. Give them a try and see the difference in how you feel.


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