Healthy Living

5 Steps to Maintain a Healthy Weight | by Sarah Jessica Taylor | In Fitness And In Health | Oct, 2021

Sarah Jessica Taylor
Photo by Siora Photography on Unsplash

Lean in a bit, I want to make sure that we are clear on this: You are the CEO of your health. Not your doctor, not your parents, not your son or daughter who knows everything — Y-O-U.

While it can feel comforting to outsource the endless nuances and complications of health to someone more versed with expertise, the reality is and always will be that no one knows your body better than you. The caveat…

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