Healthy Living

6 Benefits of Chewing Neem Leaves | by Juliasdailytips | Dec, 2021

6 Benefits of Chewing Neem Leaves

Neem holds immense traditional importance in the culture of India and is loaded with multiple health benefits. Neem leaf is replete with anti-bacterial and anti-inflammatory properties. We have all detected our oldsters and grandparents re-iterate the benefits of neem tree time and once more. The neem tree owns over a hundred thirty completely different biologically active compounds. Each part of the tree, be it the leaves, twigs, bark, seeds, root, fruits, or flowers, is used in traditional Ayurvedic treatment for multiple issues ranging from inflammation, fever infection, skin disease, and dental disorders.

Replete with anti-bacterial, anticarcinogenic, medicine, antioxidant, antiseptic, antimalarial, antimicrobial, and anti-viral properties, neem is a remedy for almost all your health concerns. People still sprinkle many leaves close to the bed of a flu-infected patient or droop a cluster of them over their doors in a very belief that the air that crosses the neem tree leaf is filtered of illness inflicting microorganisms and viruses.

Neem leaf is loaded with various health and skin edges. Consuming it within the type of a paste, in tea, or simply chewing a twig freshly plucked from the tree has reaped multiple edges for individuals since old time. For over 2 thousand years, neem tree leaf has basked within the name of being wizardly, significantly in a geographic region, and it’s slowly gaining recognition within the West too.

Ayurveda for generations has professed the benefits of overwhelming neem tree leaves. Both bitter and pungent in style, neem leaf, according to Ayurveda, has been especially significant in balancing our Vata or neuromuscular disorders. It additionally removes toxins from our blood and enhances the activity of radical scavenging. Chewing neem tree leaves can even nourish our hair and treat headaches.

1. Skin Benefits

Consuming neem leaves can remove toxins and purify blood to give us clearer skin. Neem leaves have robust anti-bacterial properties that work wonders on infections, burns, and skin issues. While a paste of neem tree leaves and turmeric may be used for treating insect bites, itching, eczema, ringworms, and some mild skin diseases, chewing the leaves can also give you nourished, purified, and radiant skin. If the bitterness bothers you, combine them with honey and have or create an alternative by boiling neem tree leaves and drinking the strained water. It can even treat all of your skin disease and dark spot issues.

2. Good for Hair Nourishing

Chewing neem tree leaves will prove helpful for your hair, too, with its high levels of antioxidants. Neem protects the scalp from aerophilic stress caused by the free radicals. Neem leaves stimulate a healthy organic process conjointly and support follicle growth around your scalp region. Washing your hair with cooked neem tree water has been a conventional methodology to combat dandruff and underfed, damaged hair. Neem leaves have antifungal properties, which work effectively against a fungus called Malassezia, which causes dandruff. Its vast healing properties have earned neem tree the name of scalp savior.

3. Good For Your Eyes

Ayurveda conjointly points out; however, neem tree leaves may be competent for the eyes. Chewing neem can improve your vision. To treat any irritation, fatigue, or redness, you’ll conjointly boil some neem tree leaves, let the water cool completely, and then use it to wash your eyes.

4. Boosting Immune System

Rich in antimicrobial, anti-viral, and antioxidant properties, chewing neem leaves can prove very effective in strengthening your immune system. Murli Manohar talks about how these leaves will stop the harm caused by free radicals, thereby reducing the danger of many diseases, from common contagious diseases to cancer or heart disease. Neem leaves destroy microorganisms and additionally stimulate the system.

5. Improves Digestion

Neem leaves are wonderful for your liver, which automatically enhances your digestion. Besides, consuming neem daily also destroys excess bacteria in the intestinal region and cleanses your colon, facilitating smoother digestion.

6. Oral Health

Indians are very well-versed with the idea of men and women stepping out in their balconies to brush their teeth with neem twigs. Even chewing neem tree leaves will motivate multiple dental and oral edges. Neem, an anti-bacterial drug in nature, fights germs and maintains the alcalescent level of our saliva. It is conjointly effective against plaque formation and gum infections. Chewing neem leaves can even give you a shiny set of pearly white teeth.

Caution: Pregnant women should not eat neem, especially in the fourth or fifth month of their pregnancy. Consumption of neem leaves produces vast internal heat, proving hazardous to the fetus. Even once a lady is going to conceive, she ought to steer clear from neem leaves, as the excess heat would begin to treat the fetus as a foreign body. This excess body heat may be brought down with an adequate water intake or a cooling drink like ash gourd juice.

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