Mental Health

Everyday Breakdowns. | by iso | Jun, 2024

In the chaos of everyday life, it sometimes feels like I’m constantly on the edge of a breakdown. Each day blends into the next, a relentless cycle of responsibilities and expectations pressing down on me. There are moments when the weight of it all becomes unbearable, when I find myself asking silently, “do you guys even think about dying?”

It’s not a cry for attention or a desire to end it all. It’s a stark realization of mortality, a reminder that life is fragile and fleeting.

In the midst of deadlines, meetings, and mundane routines, do we pause to reflect on the bigger picture? Do we truly appreciate the moments we have, or do we let them slip by unnoticed?

The answer isn’t simple. Yes, we all think about dying in some form or another, whether it’s a passing thought during a stressful day or a deeper contemplation during moments of solitude. It’s a natural part of being human, grappling with our mortality and the uncertainties that come with it.

But amidst these breakdowns and existential musings, there’s also resilience. It’s the ability to pick ourselves up, to find meaning in the chaos, and to cherish the fleeting moments of joy and connection. It’s a reminder to live intentionally, to embrace vulnerability, and to seek support when the weight of the world feels too heavy to bear alone.

So, yes, I think about dying. But more importantly, I think about living — with all its complexities, struggles, and fleeting beauty.

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