Food and Medicine- Foods that influence your health outcomes while taking medication | by Sara Nakner | Oct, 2021

Sara Nakner

More than 131 million people — 66 percent of all adults in the United States — use prescription drugs. Medications interact with your body in a variety of ways. The meals and drinks you consume, for example, can have an impact on how your body reacts to drugs. Be aware of common food-drug interactions and understand why they happen. This can help you prevent allergic reactions and may even boost the effectiveness of some medications.
Many aspects of your food can affect your body’s ability to break down drugs or allow them to function correctly. Some interactions are minor, while others are more significant and can result in difficulties. As a result, it’s critical to be aware of common food-drug interactions. Please note this is not an all-inclusive list of possible interactions. Have a conversation with your healthcare provider about all the medications and supplements in your medicine cabinet.

Caffeine has the ability to increase a person’s heart rate and blood pressure. Coffee can also alter the acidity of the stomach, which can affect how drugs are absorbed or broken down. ADHD drugs, anesthetics, blood thinners, mood-regulating pharmaceuticals, and heart meds are all common medications to be aware of.

Other dairy products, such as milk and butter, can also interact with drugs, in addition to cheese.

Green leafy vegetables
Warfarin, a class of blood thinners, can be affected by certain foods, such as leafy green vegetables.

When certain drugs, such as metronidazole and Metformin, are used with alcohol, the effectiveness of the medication is reduced or the negative effects are increased.

Potassium is abundant in bananas, and it is necessary for the proper functioning of heart cells and the maintenance of a regular heartbeat. Potassium is also important for neuron function and overall muscular functioning. Hypertension drugs and pain relievers are examples of pharmaceuticals.

Juices from fruits
Fruit juices contain a variety of chemicals and qualities that can interact with medications when they break down or metabolize. As a result, the efficacy of these drugs may be harmed by orange and apple juice.

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