Heart Health

Heart disease increasingly common in Young Adults | by Dr Anurag Sharma | Sep, 2021

Dr Anurag Sharma

In today’s world of increasing stress on the job, on the road, and at home, it is no wonder that heart disease has become a major killer in adults of all ages. In fact, according to the American Heart Association, up to 84% of U.S. deaths from heart disease among African Americans can be attributed to risk factors such as smoking, high blood pressure, being overweight, and being physically inactive. This type of information should not be a shocker though since a lot of us have been witness to family members and friends succumb to heart attacks while some have even succumbed to death because of it. Brought on by atherosclerosis (Aortic plaque), coronary artery disease (CAD) is the blockage of the

Increasingly, researchers are discovering that unhealthy habits acquired during early adulthood have lifelong consequences for the heart. Too much sugar, especially from sugar-sweetened beverages, is one of those bad habits.

Researchers from the University of California San Francisco found that heart disease is nearly as common among young adults as it is among those 55 and older. In fact, young adults had a 60 percent higher risk of developing coronary artery disease than those over age 55. The study’s authors concluded that young adults should be considered at high risk for heart disease and should receive appropriate medical care to prevent it.

The first signs of heart disease often come in young adulthood and can include chest pain or discomfort, unusual fatigue, and shortness of breath.

The good news is that heart disease can be prevented or reversed if caught early, so it pays to know your risk factors. Here are just some of the signs that you may be at risk for heart disease:

  • Pain in the arm
  • Nausea
  • Dizziness
  • Anxiety
  • Shortness of breath
  • Swollen legs
  • Rapid weight gain
  • Any swelling

One of the best ways to keep tabs on your heart health is to visit a renowned Cardiologist in India for regular checkups. These checkups will help you identify any underlying conditions that you might have and prevent them from causing major problems later on.

When you’re visiting your cardiologist, they’ll run a series of tests to gauge the health of your heart and determine whether or not you’ve got any potential health complications in store. The results of these tests will allow you to make informed decisions about your diet, exercise routine, and lifestyle choices going forward.


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