Children Health

Helping Children Deal With Stress | by JJ Paramus Day Care | Jan, 2022

JJ Paramus Day Care

Kids can experience stress for the same reasons that adults do, including a change in routine, family tensions, and inadequate sleep or nutrition. While some children keep their stress hidden, others display clear symptoms that should be noted and addressed.

Unplanned Circumstances

Change of Environment

Medical Issues

Getting Along With Peers

Some kids become stressed more easily than others. If you see signs of stress or anxiety, offer support by listening to the child’s concerns and providing helpful information. Discuss how to address the source of stress with the child as a model for critical thinking and problem-solving. A child who acts out with tantrums or withdrawal may need more listening and understanding from you than discipline and punishment.


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