A balanced atmosphere produces the best skin. When the skin is exposed to high levels of humidity, it may sweat, but pores become clogged, allowing acne and outbreaks to flourish. Skin dryness is caused by a lack of humidity, whereas excessive humidity raises the risk of skin diseases.
How To Protect Your Skin From Humidity
Skin that is prone to acne and is greasy is more vulnerable to harm. To keep our skin healthy in this humid atmosphere, we must pay special attention to it.
Wash Your Face
Humidity means sweating, and sweating brings dirt and debris with it. Additionally, your body excretes salt through sweat, which adheres to the skin. All of these factors may block skin pores, resulting in outbreaks. As a result, it is critical to cleanse your face frequently. However, you should not use a face cleanser on a daily basis because it might cause your skin to become exceedingly dry. Use cold water and a light face wash to wash your face.
Humidity may aggravate acne and outbreaks. To avoid this, keep your face clean and use damp wipes to remove dirt from your chin. To manage acne, avoid using oil-based lotions and instead go for solutions that contain benzoyl peroxide or salicylic acid.
Hydration is essential for maintaining healthy skin. As a result, make sure you drink at least 10 glasses of water each day. Using a moisturiser in the heat, contrary to popular perception, can help protect your skin even more. Choose a moisturiser that hydrates your skin without making it feel oily or greasy.
How To Protect Your Hair From Humidity
Because of the humid effect, which causes the pores in the cortex of the hair to contract, no more nutrients or moisture can be entrapped in the hair, it becomes more difficult to maintain.. Because of lack of lubrication, nutrition, and moisture entrapment, the hair becomes dry and causes fizziness. Here’s how to avoid it:
It’s critical to keep the hair moisturised and entrap moisture in the hair’s core. Using light weighted hair serums and shea butter, the technique must be done during hair washing and at regular intervals. The usage of raw shea butter in combination with essential oils such as lemongrass, rosemary, tea tree, and thyme oil is beneficial to hair health.
Wear Hair Up
Make sure you have a spare hair tie or a couple of clips on you at all times. When everything else fails when the hot humid air defeats your hairstyle, tie it up and keep it away from your face.
Use Of Cold Water
Using cold water to wash your hair keeps it moisturised and prevents it from becoming frizzy and dry. Breakages and split ends are avoided as a result.
The article is authored by Pooja Nagdev, Aromatherapist, Cosmetologist and Founder of Inatur