How I Changed My Body in One Year | by Sherif Saad | Sep, 2021

With my 40-pound weight loss, I’ve reduced my body fat to 10–12 percent. Despite the fact that I’ve never been very athletic, I’ve never thought of myself as having a particularly powerful physique.

Weight Loss

With a few of the ideas from this post, I wanted to assure you that you may achieve your fitness objectives.

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