Mental Health

How I salvaged my mental wellbeing by not attending a conference on Mental Wellbeing. | by Lori Byrd-McDevitt | Jan, 2022

You say that title is clickbait? I say I’m guilty as charged

Lori Byrd-McDevitt

For context: A (briefly) annotated bibliography

Image courtesy of Stylist.

When does the excitement morph into anxiety?

My problem was the mental checklist

Image courtesy of Trello.

Change the things you can control in order to minimize stress

Let’s keep prioritizing self-care


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