Mental Health

How to Understand, Measure, and Master Stress | by Katie Critelli | Curious | Oct, 2021

Long-term stress is a gateway to mental illness, disease, and burnout- here’s a quick guide of how to understand and overcome it

Oct 7 · 5 min read

A Gallup poll from 2018 revealed a disturbing trend: Americans reported levels of stress, anger, and worry at the highest levels in a decade, putting them among some of the…


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