Mental Health

Nearly 20% of Americans over the age of 30 feel stressed constantly | by SWNS | Oct, 2021

Commissioned by MitoQ and conducted by OnePoll, the survey revealed the healthier outlets Americans are turning to in order to reduce stress. (Photo by Christian Erfurt on Unsplash)

The average American feels the most stressed at 36 years old, new research suggests.

But fear not — the recent survey of 2,000 Americans over the age of 30 revealed that the average respondent is better at managing stress now than they were a decade ago.

According to the results, only 18% said they feel stressed “all the time.”

Even when they do, nearly two-thirds of respondents said they are better at relieving stress than 10 years ago, while a further 75% said that they have become more aware of the link between physical and mental or emotional stress.

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