Healthy Living

Oil Pulling: The Ayurvedic Oral Hygiene Practice | by Dr. Deepti Singh | Dec, 2021

Dr. Deepti Singh

In Ayurveda, oil pulling is incorporated in the morning routine, because it promotes health by removing toxins from the body.

Oil pulling encourages good oral health by preventing decay, oral malodor, gum bleeding, dryness of throat, cracked lips, and strengthening the teeth, gums, and jaw. It is a simple daily regimen, which, when adapted routinely, enhances the senses, brings…

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