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Oily Fish May Protect Those At Risk: Study Finds Benefit for Heart Disease Families – Shah Sahab Offical

A new study suggests that people with a family history of heart disease may benefit from eating more oily fish. The study, which was conducted by researchers at Karolinska Institutet in Sweden, found that people who ate at least two servings of oily fish per week had a 33% lower risk of death from heart disease than those who ate less than one serving per week.

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