Medical Research

Omega-3 Do Not Prevent Depression — The Latest Find | by Jayani Randika | An Idea (by Ingenious Piece) | Jan, 2022

Jayani Randika

Says the largest clinical trial of its kind!

They found no difference in long-term mood changes between those taking fish oil supplements and a placebo, which included nearly 20,000 subjects”. Image Credit: Mfuente from Pixabay

“Marine omega-3 fatty acid (omega-3) supplements have been used to treat depression but their ability to prevent depression in the general adult population was unknown.” Okereke O. et al (JAMA. 2021)

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