Healthy Living

Promoting the Health Message | by M3 Initiative | Nov, 2021

The human body is by such intelligent design that there is no place to hide. Truly. Whatever choices you make as it pertains to physical fitness, will play itself back to you at some point in time. Despite the tendency for humans to deceive themselves into thinking that ‘things will be okay,’ the body holds the score.

This characteristic of the body is often viewed in a negative light, such that it is a ‘bad’…

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