Healthy Food

SECRET ANABOLIC RECIPES REVIEW 2022 | by Abrarayyubi | Dec, 2021

MAKE IT EASY FOR ANYONE TO GAIN MUSCLE FAST AND GET SHREDDED

Abrarayyubi

Every serious fitness enthusiast knows that nutrition is the most important part of building an impressive, ripped, muscular physique.

Let’s face it, even if you are on the best training program possible and take all the best supplements, your muscles won’t grow by themselves and the fat is not going to fall off magically. Food will make your muscles grow and burn that stubborn belly fat. Without nutritious food in the right quantities, even the most intense workout or cardio session is worthless. That’s as simple as that. And, even though we all know this, preparing and eating meals is almost always the most overlooked and neglected area of our lives. We always go for the easy option by spending tons of money in pre-made meals, take-out food and meal replacement drinks. However, some people still manage to be faithful to a bodybuilding or fitness specific meal plan, but they quickly face another problem:

It’s not long before we crave junk food, we start cheating and eating everything on site that is tasty. Why? Because we had nothing healthy and tasty prepared in advance. Nothing that could match the satisfaction of eating something that tastes so good that you want more…And you’re not the one to blame… Who the hell can live exclusively on boiled chicken breasts, baked potatoes and broccoli? I bet that you know exactly what I’m talking about, right? Other problems people face is the misconceptions surrounding cooking, eating and preparing meals for Bodybuilding and Fitness.

Top 5 Misconceptions About Cooking And Eating For Bodybuilding And Fitness

#1: You are convinced that bodybuilding and fitness nutrition must be plain, boring and taste terrible.

#2: You don’t think that there is such thing as a delicious meal that will taste like something you’d eat at a restaurant and promote muscle building and fat loss at the same time.

#3: You think that you are incapable of cooking, and you don’t feel confident and comfortable enough in the kitchen to prepare tasty meals.

#4: You think it is going to take all of your precious time to make a full week’s worth of meals, and that eating pre-packaged food and take out will be a real time-saver

#5: You are worried and absolutely positive that a trip to the grocery store will cost you an arm and a leg.

Is this list familiar? Don’t worry, you are not the only one.

You know, I never always was “The Muscle Cook”, In fact, when I started training seriously for bodybuilding, I was very insecure in the kitchen, always scared, fearing that my meals would end up tasting like cardboard. I was also told that a bodybuilder should eat plain food to get big and ripped (couldn’t have been more far from the truth…)

I did not know how to prepare many healthy and delicious meals at all. I was eating a lot of packaged food, eating take-out and I would cheat on my “diet” more than often just because I needed to get something tasty in my mouth. But, I was in complete denial, I would make excuses for my lack of progress and the fact that I just couldn’t build the ripped muscular physique that I always dreamt of. I was blaming everything (my training, stress from school/work, supplements not working, etc…) but the real reason : my poor nutrition!

How many times have we heard stupid statements like “if it tastes good, just spit it back” or “eat for fuel not for pleasure”. Let me tell you that these statements are made by people who have clearly never come across my book. In fact, eating for bodybuilding and fitness purposes with complete disregard for taste has become one of the most detrimental concepts ever imagined. It’s like building a useless wall between yourself and your dream physique…Like me, you will learn everything you need to know about cooking and eating for success. I will teach you step by step how to cook tasty meals to make your fitness goals a reality, no matter what they may be. You will conquer your fear of the kitchen and you will understand just how easy it really is and how you can master the art of cooking in minutes. You too will learn how to prepare delicious muscle building meals in just minutes. Anabolic Cooking will turn you into the cook you never thought you could be… And, you will learn everything you will ever need to know about how to save time, save money, cook healthy, muscle building meals and start enjoying life again! With over 200 healthy “Anabolicious” recipes, you will never be bored with your diet again! I jam packed all my tips, tricks, secrets, and best recipes in Anabolic Cooking. In fact, this book is the results of more than 10 years of trial and error, and 4 years of intensive research… Yep, it took me 4 years to develop, test, and select recipes for this book! Now, I have to be honest, not all of them made the cut, but about 200 of them did… All the recipes you will find in this book respond to 3 specific criteria: they are all easy to do, full of flavors, and will promote muscle building and fat loss.

From not being able to follow a meal plan to Pro Fitness Model

Before I was able to reach the pro ranks in fitness modeling, I really got out of shape and I knew I needed serious help. My problem was that couldn’t keep up with a fitness meal plan for more, than 2 or 3 weeks at a time, I was quickly getting bored and going back to my old habits. And, even though I was working out everyday, I couldn’t see any real results. Dave Ruel then introduced me to his nutrition philosophy, and I started using his recipes and meal plans. I got back in shape in no time and was able to start competing in fitness modeling competitions. I couldn’t believe how easy it was, I never felt like I was “dieting”.

– Honore Levesque Pro Fitness Model

I am now saving money, time and getting great gains

My diet was becoming boring and tasteless, until I picked up a copy of the book. Now, I can enjoy my food again. Thanks to Dave’s tips and recipes, I am now saving money, time and getting great gains! There is a reason this is considered the best cookbook for bodybuilding and Fitness of all time! This book made is so easy to get my diet on track and everyone know this is one of the most important parts of training. This book should be part of everyone’s muscle building and fat loss toolbox, period.

– Remi Robichaud New Brunswick, Canada

If you want a ripped 6-pack, you have to eat the right food! And to make the right food tasty, you have Anabolic Cooking!

My dream was always to be a fitness model… I used to do some modeling, but I really wanted to combine it with my passion for fitness. But, just like most people, my nutrition knowledge was poor and my cooking skills miserable. My diet was boring and to be honest, absolutely disgusting! So I decided it was time for me to change! If you want a ripped 6-pack, diamond delts and big biceps, you have to eat the right food! And to make the right food tasty, you have the Anabolic Cooking Cookbook. I have learned so much with this book that I was able to transform my body completely, get that 6-pack and become a fitness model. And believe it or not that’s now what I do full time! With this book, Dave Ruel changed my life, and he will change yours too!

  • Lucas Couturier Ottawa, Canada
  • Lisa Woolgar Grand Falls, Newfoundland

As a single mom of two, a successful business owner, and fitness enthusiast (won the NLABBA figure competition for three years running), I found myself struggling to come up with a healthy variety for my meals and to stay on top of the “meal planning”. Well, Dave just solved this problem for me and in fact I would like to say that a cookbook like this is long overdue and super exciting. I now have the most valuable cookbook right at my fingertips. Anabolic Cooking has made it so easy for me to achieve my goals, to be healthy, and to set an example for my children. We all need the tools to know how to eat well so we can live our best life. Having this cookbook with tons of super easy recipes, information and support is amazing. I’d sincerely like to thank Dave for this wealth of information and for making my life easier!

This is the cookbook that will teach you how to make your own mouth-watering meals that will once and for all give you the opportunity to get the results and the body you deserve!

This book is packed with more than 200 “Anabolicious” recipes that are:

  • Absolutely Delicious
  • Designed to Enhance Muscle Building
  • Promoting Fat Foss
  • ​Healthy for you and all your family
  • ​Easy to make and that you can prepare in minutes

Anabolic Cooking will turn you into the cook you never thought you could be…Whether your goal is to build lean muscle mass, lose body fat, stay fit, perform better or simply be healthy, this cookbook is a must-have in your kitchen!

The Complete Nutrition and Cooking Guide is loaded with precious information that you must know about bodybuilding and fitness and to master the art of cooking for real results. It is called “Quick Start” because I wrote this book in a very simple manner and will allow you to get started in no time…In the Complete Quick Start Guide, You will learn:

  • Exactly What’s in your food and what to look for
  • The anabolic cooking and nutrition fundamentals
  • How to read a recipe, the different cutting techniques and cooking methods, completed with the Anabolic Cooking Glossary
  • ​Tips to prepare a week’s worth of meals in 3 hours or less
  • The tactics and secrets of post-workout nutrition
  • ​My top money saving and grocery shopping tips
  • ​How to build your Anabolic Cooking Kitchen
  • ​How to manage your cheat meals effectively

Everything you need to know to be successful with your nutrition is covered in this book!

Q: What is Anabolic Cooking and how will it help me burn more fat?

Q: Can these recipes REALLY help me gain muscle and get stronger?

Q: Is Anabolic Cooking for men, women… or both?

Q: Am I going to have to buy fancy and hard to find ingredients to create my Anabolic recipes?

Q: Am I going to have to spend hours in the kitchen everyday?

Q: I don’t know how to cook, is Anabolic Cooking still for me?

Q: Is it going to cost me an arm and a leg in groceries to prepare these fat burning recipes?

Q: I am more than 50 years old, will Anabolic Cooking still work for someone considerably older?

Q: What if it doesn’t work for me?

Click below button to know the answers to these questions


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