Oxidation of cholesterol results in the formation of bad cholesterol (LDL — Low Density Lipoprotein) in the body. But curry leaves have antioxidants that help to reduce the oxidation of cholesterol. So, curry leaves can reduce and control the LDL level of your body.
Having curry leaves for your diet regularly can stimulate the insulin-producing cells and these cells help to keep the blood sugar level under check. It will protect you from kidney damages also.
Vitamin A is one of the essential vitamins for your eyes and curry leaves are loaded with vitamin A. So, having curry leaves in your daily diet can help you to maintain good eyesight. Curry leaves will help you to protect the cornea also while helping to prevent night blindness, cloud formation.
Are you thinking of losing extra body weight? You can follow our previous articles on losing bodyweight. And here you are a new tip with curry leaves. Curry leaves work in two ways in making you look slender.
- Help the body to get rid of toxins
- Help to burn the stubborn body fat
Curry leaves help in strengthening hair roots. Dry curry leaf powder mixed with oil can be applied to your hair. This curry leaves paste can also be applied to slow the hair graying process. Doing this regularly can improve hair growth also. Because curry leaves have several anti-fungal, anti-bacterial, anti-inflammatory properties, you can use this curry leaves paste on the scalp to let those properties to fight dandruff and minor scalp infections. Regularly use this to get fully rid of dandruff.
Most of us try to keep stress away but our busy lifestyles make it difficult to evade. Stress can lead to many health issues such as heart disease, high blood pressure, diabetes, depression, anxiety, and cancer. The aroma of curry leaves can help to relieve the symptoms of stress by calming your mind and body.
Curry leaves are the go to herb if you have acne problems because curry leaves have good antibacterial properties. You can boost it by adding some turmeric with curry leaves. These antibacterial properties will help in fighting the acne-causing microbes and promote healthy skin. It will clean the dirt from the face skin pores which helps in reducing the acne problem.
If you’re feeling queasy or nauseous during your pregnancy, curry leaves can help you to reduce these symptoms. Having curry leaves in your diet can help in the secretion of digestive enzymes that cause vomiting and other morning sicknesses.
Many scientific tests have proven that curry leaves can help you to beat breast cancer cells, cervical cancer cells, and colon cancer cells. The chemical compounds in curry leaves like phenols are helpful in fighting cancer such as leukemia and prostate cancer.
Each and every body part is important. Your liver also plays a major role in the digestive process. Research on curry leaves has indicated that the tannins and alkaloids in the curry leaves exhibited good liver health properties.
Hope you enjoy the reading and we hope to publish some curry leaves recipes on Ever Life Mag soon. Subscribe and stay tuned to get more updates from Ever Life Mag. Please leave your ideas and comments below and wish you all a happy healthy life.