Health Skin

The Astounding Connection Between Cinnamon and Skin Health | by Pulkit Chauhan | Jan, 2022

Pulkit Chauhan

We tend to forget that skin is not just any other part but an essential body organ. It’s the prime organ that comes in contact with everything around us that we touch (or when something touches us).

Your skin is responsible for holding body fluids in and keeping you from hydration for quite a while. It also keeps you away from harmful microbes that pose a threat to your health. These microbes could easily infect us if it were not up to our skin to cover us so greatly.

Above all, your skin helps you in sensing things. Imagine looking down onto a severely burned hand if you felt no sensation of heat? The nerve endings on your skin play a great role in notifying your brain about the sense of touch, harm and potential threat too. We would have ended up hurting ourselves every day if we didn’t have the sense of touch.

We all have come across the existence of cinnamons in our lives, starting as an ingredient in our foods to a part of our medicine. It is one of the most preferred condiments for multiple reasons.

Surprisingly, cinnamon offers many benefits to our skin health as well. If you didn’t know about it earlier, this could be your key to being enlightened with the fact that cinnamon can gift you glowing skin.

Cinnamon is also known as dalchini across India. It is one of the highly used food ingredients that adds an excellent, unforgettable taste to your dishes. The condiment’s sweet taste and woody scent have also played a great role in enhancing traditional medicines.

Even though cinnamon may have such an amazing impact on our skin, it’s surprising how very few people know about it. This commonly found kitchen ingredient can give new life to your skin when used wisely and appropriately.

Cinnamon is rich in terms of beneficial antioxidants properties. It can also help you with inflammation, given its characteristics to counter them. You can often find medicines and even health supplements made with the help of cinnamon that promises to solve many of your problems at once.

Cinnamon is also anti-fungal, allowing you to use it for many other purposes. If you are looking for a natural solution that may give you acne-free skin, cinnamon could be your key to that.

By Ingestion

There are many ways to use cinnamon for the benefit of your health. Many people choose to consume it in moderate amounts. It could be a part of their meal or an ingredient of the steaming cup of their green tea.

Cinnamon is also great when consuming a sufficient number of antioxidants. Amongst the known types of cinnamon, Ceylon is the one that is remarkably recognized. You can also consume it with your tea. I prefer Celesteal Apple Cinnamon Tea by Nutriplus that provides me with the excellent benefits of cinnamon in the steaming cup of my tea twice a day.

It’s important to remember that when a diet is high in cinnamon, it may support you seamlessly in fighting free radicals that cause harm to your skin. These radicals specifically target your skin cells and might even boost the signs of ageing in your body.

With Topical Application

If you are not fond of consuming cinnamon, you can choose to apply it to your skin. The cinnamon extract is quite renowned for its ability to support collagen synthesis.

If you are not acquainted with collagen, it’s the main significant type of structural protein in your skin. This protein deteriorates when you grow old. The lack of this protein is more likely to result in wrinkled and saggy skin.

The collagen-promoting effect could be a great reason why you should apply it to your skin. Based on several studies, it is scientifically concluded that cinnamon extract contains higher antioxidant concentrations when compared to cinnamon powder.

You can undoubtedly use cinnamon for achieving a greater skin condition. But how do you prepare cinnamon to make it fit enough to be used as a skincare product? It’s healthier to use cinnamon in your homemade skin care products.

Due to many reasons, the commercial use of cinnamon in healthcare products seems to be a little regulated. You can prepare cinnamon for skincare at home in the form of many remedies. If you want skincare to be a part of your diet, you should stay well hydrated. Eating healthy foods and taking health supplements like Nutriplus SkinHealth would be great for healthy skin.

Most people generally opt for making face masks and even body scrubs with cinnamon at home. Honey could also be a great companion of cinnamon in your face masks.

Many people prefer using raw cinnamon powder or crush to scrub their faces. This, however, is not recommended since it is pretty likely to irritate your skin and damage it too.

Now, one of the most important questions is whether there are any risks involved in a cinnamon-based healthcare routine or not? Many people tend to be quite hypersensitive to cinnamon. If that’s the case, then they might end feeling the effect with both Ingestion and topical applications.

In many cases, people turn out to be allergic to cinnamon. Some of the most common allergic reactions to cinnamon are stomach pain, wheezing, itching, tingling, etc.

These symptoms often show in people when they are allergic to cinnamon and unknowingly consume quite a bit of it. Talking about consumption, certain skincare products like Nutriplus SkinHealth may help you tackle these symptoms.

When we talk about the allergic symptoms of cinnamon concerning its topical application, you may feel a burning sensation, discoloration, skin rashes and even redness.

As a parting thought, the richness of cinnamon in terms of antioxidants can help you achieve your desired skin. Just try to make sure that you do it under medical observation if you aren’t sure about anything.

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