Healthy Food

The Magnificent Cherry and the 7 Reasons to Treat Yourself | by Lori Armstrong | Dec, 2021

Image by Klimkin from Pixabay

While cherries are a favorite treat in the United States, with approximately 370 million pounds grown per year, the list of health benefits of this treat may be surprising to some.

There are actually two primary varieties of cherries (sweet and tart).

While sweet cherries taste best eaten fresh and raw — sour cherries are best used for…


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