Heart Health

Top 5 Essential Foods For A Healthy Heart | by Farwa Butt | Aug, 2021

Farwa Butt

Do you know what a Healthy Heart is? A Healthy heart means your heart functions properly and maintains body systems without any complications. Heart disease is the leading cause of death worldwide. According to a survey report in the US, it kills 9.4 to 5.8 million people.

The root cause for this issue is the consumption of food that is detrimental to heart health. Diet plays a vital role in nurturing your heart. Your heart is a machine, and to keep it functioning properly, you need to give it healthy fuel. Here are 5 foods that you should eat to strengthen your heart.

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