Mental Health

Why You Should Avoid Trans Fats – The Brain is a Noodle

How Do They Affect You?

Photo by Louis Hansel on Unsplash

Trans fats are unsaturated fatty acids that are solid at room temperature. They are often found in processed foods like margarine, shortening, crackers, cookies, donuts and many others.

Trans fats cause significant damage to the body and brain.

Source link

Related Articles

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button